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True Birth

Sep 30, 2024

Fasting During Pregnancy: What You Need to Know

Pregnancy is a transformative time, full of excitement, anticipation, and, often, many questions about what you should or shouldn't do. One question that occasionally comes up for expectant mothers is: Is it safe to fast during pregnancy? Fasting might be part of a...


Sep 3, 2024

The Unexpected Journey: Understanding and Navigating PPROM

Life throws curveballs, and sometimes, those curveballs come in the form of these little letters: PPROM. For those unfamiliar, PPROM stands for Preterm Premature Rupture of Membranes, a medical term that sounds as serious as it is. In plain English, it...


Jul 29, 2024

The Growing OB/GYN Shortage in the United States: Causes and Implications

The United States is currently facing a significant shortage of obstetricians and gynecologists (OB/GYNs), a crisis that poses serious implications for women’s health care across the nation. This shortage is driven by a combination of factors...


Jun 10, 2024

Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback

In our increasingly digital world, online reviews have become a staple for making decisions, especially when it comes to choosing healthcare providers. But with so much information at our fingertips, how do we know if we should trust these...


May 20, 2024

Today, we're diving into a fascinating and important topic: what to expect during a twin vaginal delivery. Twin pregnancies come with their own unique set of considerations, and understanding the process can help expectant parents feel more prepared and confident.

In this episode, we'll explore the stages of...